Befriending the mind

Befriending the mind

Writing today on the Spring Equinox, darkness moving into light, the earth Goddess waking from her deep slumber in the earth, now emerging into budding growth and life. Standing outside our back door last night in the darkness I remember to notice my breathing, in and...
Mindfulness in the everyday

Mindfulness in the everyday

Welcome to my first ever blog. I had to look it up and see what it means to blog! I already know my hearts desire is living the every day more connected, more at ease. I want to blog about living more attentively, more interestedly in the littlest details of the...