Inspiration and upcoming events
Upcoming events
Here you will find my upcoming events. If nothing is happening in the near future feel free to sign up for my newsletter – I will make sure to keep you updated when new events show up on the horizon.
THE WORK OF BYRON KATIE ON ZOOM
Question Your Thinking Change The World
Starting March 17th @ 7:30 pm – 9:00 pm X 4 weeks.
How to find your own happiness & freedom in these changing times. The Work of Byron Katie is a simple way of identifying and questioning the thoughts that cause all the fear, violence, depression, frustration and suffering in the world. This process is simple, radical, and life changing. The Work is simply four questions, anyone can do it. We can question thoughts like ‘This shouldn’t be happening” “My partner doesn’t listen to me” “The world is a dangerous place” “I can’t bear this anymore” “I need more money” “I’m too fat, thin, stupid” Ever had a thought like that? Does it bring you peace or stress? The Work is a way to question these thoughts.
Come Along on Zoom Wednesdays X 4 weeks 7.30-9.00pm Starting from 1st April (7th April, 24th, 31st,)
First sessions is FREE.
Full course only 50€ . You are welcome to join us and see for yourself how The Work works.
Book directly through Luisne www.luisne.ie
You can contact Clodagh on 0863741017
EFT/TAPPING WORKSHOP
Starting April 15th @ 7.30-9.00pm x 4 weeks.
Learn how to use Tapping techniques for yourself to help you deal with stress and anxiety, particularly during this changing time. Go home with the simple basic skill of Tapping to use for yourself and your kids. Coming together in a group, we share and learn these ways in a warm hearted caring space. Learn EFT right there and then, experiencing it for yourself while seeing others experience it too. You will discover how EFT alias Tapping can help and support you. The aim of every workshop is for you to leave with an effective and practical method or practice for you to apply to use for yourself.
Come Along on Zoom starting Thursdays at 7.30-8.30 X 4 weeks from April 15th, 22nd, 29th,and 6th May.
I love sharing this really effective technique. Tapping is literally at your fingertips to use for stress, fear, anxiety sadness and so much more. Facilitator Clodagh O Mara EFT Practitioner.
First sessions is FREE.
Full course only 50€ . You are welcome to come along and see for yourself what EFT is about.
Book directly through Luisne www.luisne.ie
You can contact Clodagh on 0863741017
News and helpful articles
Befriending the mind
Writing today on the Spring Equinox, darkness moving into light, the earth Goddess waking from her deep slumber in the earth, now emerging into budding growth and life. Standing outside our back door last night in the darkness I remember to notice my breathing, in and...
Mindfulness in the everyday
Welcome to my first ever blog. I had to look it up and see what it means to blog! I already know my hearts desire is living the every day more connected, more at ease. I want to blog about living more attentively, more interestedly in the littlest details of the...
Ready to work together? I am happy to hear from you. I look forward to meeting with you and sharing these profound, beautifully simple, elegant approaches for peace and wellbeing.
My space:
Kilcoole Counselling Centre, Kilcoole
Co Wicklow A63 NH90
Ireland
&
Main Street, Dingle, Co. Kerry
© Clodagh O’Mara 2021 I Legal Notice and disclamer I Terms and conditions I Additional resources
About me
Walking and working alongside individuals and groups supporting each in their own way to find ease and peace.
I am an EFT/Tapping practitioner/Trainer, Matrix Reimprinting Practitioner, Meditation/Mindfulness Practitioner, who has been practicing for the last 24 years. I am currently in Training to be a Certified Facilitator of The Work of Byron Katie.
It was my introduction to meditation over 30 years ago, that started me on a purposeful path of freedom. Following years of practicing as a Registered Homeopath, I made a powerful discovery in 2005 – EFT alias Tapping. EFT/Tapping found me during a time when I was feeling depressed, hopeless and disillusioned with life. With EFT I immediately felt relief and a darkness lift. Layers of beliefs, thoughts about my life and fears fell away. From this a love and acceptance of so much more of life surfaced. EFT is a great tool when I feel the need to get tapping on any issue.
Then in 2008, I met The Work of Byron Katie. This process of questioning on a daily basis has changed my whole way of experiencing and being in the world as a human being. I continue to move from a place of fear to that of love. It has changed how I am with every person and situation in my life. Each day, encountering any stressful thought becomes an opportunity to sit and discover and be with what is; a kindness leaving me more open, honest, and in love with living my life.
These practices realize the person I am today, and I love to share them with others.
What do I offer
All these methods and ways of practicing have a similar thread woven into their fabric of wellness. Each way facilitates us finding a willingness, a freedom to love and accept ourselves and our life exactly as it is. They are all pathways to freedom, peace and living in a kind world.
How does it work?
Step 1.
Get in touch
I am happy to answer any questions you might have – just get in touch by email or phone, and we can talk about what best suits you. You can also contact me to book your first session.
Step 2.
First session
A typical first session is up to 1.5 hours long. As a start, we will look at what you’d like to explore. Each session is unique and draws from the practices of EFT, The Work and Meditation. At the end, we will discuss any future practices that could be integrated in your life.
Step 3.
Design your process
We discuss what best suits you on the next step on your journey. You decide on the path and process you want to follow. Trusting our innate wisdom is choosing a path of wellness. Follow up sessions generally last up to one hour.
Ready to work together? I am happy to hear from you. I look forward to meeting with you and sharing these profound, beautifully simple, elegant approaches for peace and wellbeing.
My space:
Kilcoole Counselling Centre, Kilcoole
Co Wicklow A63 NH90
Ireland
&
Main Street, Dingle, Co. Kerry
© Clodagh O’Mara 2021 I Legal Notice and disclamer I Terms and conditions I Additional resources